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Finding greater balance through aligning with nature’s cycles with Kristine Backes
January 30, 2020 @ 6:00 pm - 7:00 pm
Aligning our lifestyles with the rhythms of nature supports our health and well-being. Kristine will share information and practices based in Ayurveda, Yoga and astrology that help us become more attuned to living naturally.
This is a free event.
Kristine Backes has studied Eastern health and holistic wellness practices for two decades. She left her corporate communication and employee development career in 2010 to start her professional practice in wellness for body, mind and soul.
Kristine holds a BS in environmental science, and Master’s in organizational leadership. Her education includes two journeys to India followed by several years as a partner in a natural health clinic in Portland, after which she returned to the Montana mountains for a lifetime of nature learning. She is a registered yoga teacher and Reiki Master.
Kristine offers consultations, workshops and mentoring rooted in nature-based healing traditions. She loves to show people how to listen to their own wisdom by moving in closer harmony with nature, whether through diet, lifestyle, astrology, or other traditional methods of connecting with the natural world around us.